<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en">
	<id>https://bario.info/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=Lawa+aran</id>
	<title>Kelabit Wiki - User contributions [en]</title>
	<link rel="self" type="application/atom+xml" href="https://bario.info/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=Lawa+aran"/>
	<link rel="alternate" type="text/html" href="https://bario.info/index.php?title=Special:Contributions/Lawa_aran"/>
	<updated>2026-04-28T20:51:52Z</updated>
	<subtitle>User contributions</subtitle>
	<generator>MediaWiki 1.43.0</generator>
	<entry>
		<id>https://bario.info/index.php?title=Penguman&amp;diff=4942</id>
		<title>Penguman</title>
		<link rel="alternate" type="text/html" href="https://bario.info/index.php?title=Penguman&amp;diff=4942"/>
		<updated>2007-12-29T13:04:57Z</updated>

		<summary type="html">&lt;p&gt;Lawa aran: /* Kerid (Vegetables) */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Food Glossary ==&lt;br /&gt;
 Penguman (literally something to eat with rice) is from the word [[kuman]].  &lt;br /&gt;
&lt;br /&gt;
 See also the [[ngelaak#Cooking_Glossary|Cooking Glossary]] for Cooking methods and The Kelabit Kitchen&lt;br /&gt;
&lt;br /&gt;
Here are some terms related to cooking and eating:&lt;br /&gt;
* Breakfast - kuman lekedtang &lt;br /&gt;
* Lunch – kuman medto       &lt;br /&gt;
* Evening meal – kuman dedtem &lt;br /&gt;
* Thank you – terima kasih&lt;br /&gt;
* To eat - kuman&lt;br /&gt;
* Broth - Kikid&lt;br /&gt;
&lt;br /&gt;
== Kelabit Cooking Ingredients ==&lt;br /&gt;
&lt;br /&gt;
=== Pengelamud (Spices and Seasonings)===&lt;br /&gt;
# [[bawang]] (bawang buda&#039;, bawang sia&#039;)&lt;br /&gt;
# [[liyeh]] (lieh, liah)&lt;br /&gt;
# [[ebpa&#039; roro]] (pa&#039; roro)&lt;br /&gt;
# [[ebpa&#039; rudteng]] (pa&#039; rudteng)&lt;br /&gt;
# [[gula&#039;]]&lt;br /&gt;
# [[ipa&#039;]]&lt;br /&gt;
# [[tudtu&#039; Kelabit]]&lt;br /&gt;
# [[bua&#039; ladeh]] bata&#039;&lt;br /&gt;
# bua&#039; ladeh buda&#039;&lt;br /&gt;
# bua&#039; ladeh sia&#039;&lt;br /&gt;
# [[abang bawing]]&lt;br /&gt;
&lt;br /&gt;
=== The Kelabit Pantry ===&lt;br /&gt;
# [[Kerid Pering]]&lt;br /&gt;
# [[Tepung Ubih Penidang]]&lt;br /&gt;
# [[Labo Narar]]&lt;br /&gt;
# [[Labo Belatuh]]&lt;br /&gt;
# [[Buned]]&lt;br /&gt;
# [[Senamu&#039; Laam]]&lt;br /&gt;
# [[giru&#039;]]&lt;br /&gt;
# [[ri]] baka&lt;br /&gt;
&lt;br /&gt;
=== Kerid (Vegetables)===&lt;br /&gt;
&lt;br /&gt;
#[[Beker iyep]] (beker iep)&lt;br /&gt;
#[[Lanau]]&lt;br /&gt;
#[[Ubud kaber]]&lt;br /&gt;
#[[Ubud kenangan]]&lt;br /&gt;
#[[Udung ubih]]&lt;br /&gt;
#[[Kulat]] ([[Kedtep]], ..)&lt;br /&gt;
#[[Karid kuru]]&lt;br /&gt;
#[[Kerid sia&#039;]]&lt;br /&gt;
#[[Simun]]&lt;br /&gt;
#[[Tedtak]]&lt;br /&gt;
#[[Tengayen]]&lt;br /&gt;
#[[Pauh]] ([[pauh abpa, pauh payah]])&lt;br /&gt;
&lt;br /&gt;
=== Labo (Meat)===&lt;br /&gt;
# labo [[la&#039;al]] (&amp;amp; terur laal)&lt;br /&gt;
# labo [[berek]]&lt;br /&gt;
# labo [[kerubau]]&lt;br /&gt;
# labo [[mek]]&lt;br /&gt;
# labo [[tapi&#039;]]&lt;br /&gt;
&lt;br /&gt;
 See list of [[ngeraad#Hunted Animals|hunted animals]] for wild meat that make it to the Kelabit [[epin kuman]].&lt;br /&gt;
&lt;br /&gt;
=== Luang (Fish)===&lt;br /&gt;
# [[Akep]]&lt;br /&gt;
&lt;br /&gt;
 See [[Luang#Local Species|list of Local Species of fish]] that makes an authentic Kelabit fish dish.&lt;br /&gt;
&lt;br /&gt;
== Laak Kelabit (Kelabit Recipes)==&lt;br /&gt;
 See also the [[:Category:Recipe|full index of recipes]]&lt;br /&gt;
&lt;br /&gt;
=== Bera (Rice)===&lt;br /&gt;
#[[Senapey]] (senape)&lt;br /&gt;
&lt;br /&gt;
=== Kikid (Broth)===&lt;br /&gt;
&lt;br /&gt;
#[[Kikid Tengayen]]&lt;br /&gt;
#[[Kikid Kerid Pering]]&lt;br /&gt;
&lt;br /&gt;
=== Kerid (Vegetables) ===&lt;br /&gt;
#[[Kari  Bua’ Kaber]]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
=== Labo (Meat) ===&lt;br /&gt;
&lt;br /&gt;
#[[Kelelit Sinum]] by [[user:mutang]]&lt;br /&gt;
#[[Senamu&#039; Meto]] by [[user:mutang]]&lt;br /&gt;
#[[Senamu&#039; Meto|Kikid Meto]] by [[user:mutang]]&lt;br /&gt;
#[[Sena&#039;ih Berek]] by [[user:Ribuh]]&lt;br /&gt;
#[[Labo Menelen Kicap]] by [[user:labo_belatuh]]&lt;br /&gt;
&lt;br /&gt;
=== Luang (Fish) ===&lt;br /&gt;
&lt;br /&gt;
#[[Sup Uluh Luang Pelian]] - by [[Rubin Jala]]&lt;br /&gt;
#[[Luang Tuni]] Reniki - by [[user:estabala|estabala]]&lt;br /&gt;
#[[Sena&#039;ih Luang Pelian Senutung]] - by [[user:mutang]]&lt;br /&gt;
#[[Rebaro Senutung]] / [[Lenekuh]] - by [[user:mutang]]&lt;br /&gt;
#[[U&#039;et Ruyung Luang Selutan Senenum]] - recommended by [[user:nrkebing|nrkebing]]&lt;br /&gt;
&lt;br /&gt;
=== Urum &amp;amp; Nuk Main-Main (Cakes and Puddings) ===&lt;br /&gt;
# urum giru&#039;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
[[Category:P|penguman]]&lt;br /&gt;
[[Category:Food| penguman]]&lt;/div&gt;</summary>
		<author><name>Lawa aran</name></author>
	</entry>
	<entry>
		<id>https://bario.info/index.php?title=Penguman&amp;diff=4941</id>
		<title>Penguman</title>
		<link rel="alternate" type="text/html" href="https://bario.info/index.php?title=Penguman&amp;diff=4941"/>
		<updated>2007-12-29T12:45:11Z</updated>

		<summary type="html">&lt;p&gt;Lawa aran: /* Kerid (Vegetables) */&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;== Food Glossary ==&lt;br /&gt;
 Penguman (literally something to eat with rice) is from the word [[kuman]].  &lt;br /&gt;
&lt;br /&gt;
 See also the [[ngelaak#Cooking_Glossary|Cooking Glossary]] for Cooking methods and The Kelabit Kitchen&lt;br /&gt;
&lt;br /&gt;
Here are some terms related to cooking and eating:&lt;br /&gt;
* Breakfast - kuman lekedtang &lt;br /&gt;
* Lunch – kuman medto       &lt;br /&gt;
* Evening meal – kuman dedtem &lt;br /&gt;
* Thank you – terima kasih&lt;br /&gt;
* To eat - kuman&lt;br /&gt;
* Broth - Kikid&lt;br /&gt;
&lt;br /&gt;
== Kelabit Cooking Ingredients ==&lt;br /&gt;
&lt;br /&gt;
=== Pengelamud (Spices and Seasonings)===&lt;br /&gt;
# [[bawang]] (bawang buda&#039;, bawang sia&#039;)&lt;br /&gt;
# [[liyeh]] (lieh, liah)&lt;br /&gt;
# [[ebpa&#039; roro]] (pa&#039; roro)&lt;br /&gt;
# [[ebpa&#039; rudteng]] (pa&#039; rudteng)&lt;br /&gt;
# [[gula&#039;]]&lt;br /&gt;
# [[ipa&#039;]]&lt;br /&gt;
# [[tudtu&#039; Kelabit]]&lt;br /&gt;
# [[bua&#039; ladeh]] bata&#039;&lt;br /&gt;
# bua&#039; ladeh buda&#039;&lt;br /&gt;
# bua&#039; ladeh sia&#039;&lt;br /&gt;
# [[abang bawing]]&lt;br /&gt;
&lt;br /&gt;
=== The Kelabit Pantry ===&lt;br /&gt;
# [[Kerid Pering]]&lt;br /&gt;
# [[Tepung Ubih Penidang]]&lt;br /&gt;
# [[Labo Narar]]&lt;br /&gt;
# [[Labo Belatuh]]&lt;br /&gt;
# [[Buned]]&lt;br /&gt;
# [[Senamu&#039; Laam]]&lt;br /&gt;
# [[giru&#039;]]&lt;br /&gt;
# [[ri]] baka&lt;br /&gt;
&lt;br /&gt;
=== Kerid (Vegetables)===&lt;br /&gt;
&lt;br /&gt;
#[[Beker iyep]] (beker iep)&lt;br /&gt;
#[[Lanau]]&lt;br /&gt;
#[[Ubud kaber]]&lt;br /&gt;
#[[Ubud kenangan]]&lt;br /&gt;
#[[Udung ubih]]&lt;br /&gt;
#[[Kulat]] ([[Kedtep]], ..)&lt;br /&gt;
#[[Karid kuru]]&lt;br /&gt;
#[[Kerid sia&#039;]]&lt;br /&gt;
#[[Simun]]&lt;br /&gt;
#[[Tedtak]]&lt;br /&gt;
#[[Pauh]] ([[pauh abpa, pauh payah]])&lt;br /&gt;
&lt;br /&gt;
=== Labo (Meat)===&lt;br /&gt;
# labo [[la&#039;al]] (&amp;amp; terur laal)&lt;br /&gt;
# labo [[berek]]&lt;br /&gt;
# labo [[kerubau]]&lt;br /&gt;
# labo [[mek]]&lt;br /&gt;
# labo [[tapi&#039;]]&lt;br /&gt;
&lt;br /&gt;
 See list of [[ngeraad#Hunted Animals|hunted animals]] for wild meat that make it to the Kelabit [[epin kuman]].&lt;br /&gt;
&lt;br /&gt;
=== Luang (Fish)===&lt;br /&gt;
# [[Akep]]&lt;br /&gt;
&lt;br /&gt;
 See [[Luang#Local Species|list of Local Species of fish]] that makes an authentic Kelabit fish dish.&lt;br /&gt;
&lt;br /&gt;
== Laak Kelabit (Kelabit Recipes)==&lt;br /&gt;
 See also the [[:Category:Recipe|full index of recipes]]&lt;br /&gt;
&lt;br /&gt;
=== Bera (Rice)===&lt;br /&gt;
#[[Senapey]] (senape)&lt;br /&gt;
&lt;br /&gt;
=== Kikid (Broth)===&lt;br /&gt;
&lt;br /&gt;
#[[Kikid Tengayen]]&lt;br /&gt;
#[[Kikid Kerid Pering]]&lt;br /&gt;
&lt;br /&gt;
=== Kerid (Vegetables) ===&lt;br /&gt;
#[[Kari  Bua’ Kaber]]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
=== Labo (Meat) ===&lt;br /&gt;
&lt;br /&gt;
#[[Kelelit Sinum]] by [[user:mutang]]&lt;br /&gt;
#[[Senamu&#039; Meto]] by [[user:mutang]]&lt;br /&gt;
#[[Senamu&#039; Meto|Kikid Meto]] by [[user:mutang]]&lt;br /&gt;
#[[Sena&#039;ih Berek]] by [[user:Ribuh]]&lt;br /&gt;
#[[Labo Menelen Kicap]] by [[user:labo_belatuh]]&lt;br /&gt;
&lt;br /&gt;
=== Luang (Fish) ===&lt;br /&gt;
&lt;br /&gt;
#[[Sup Uluh Luang Pelian]] - by [[Rubin Jala]]&lt;br /&gt;
#[[Luang Tuni]] Reniki - by [[user:estabala|estabala]]&lt;br /&gt;
#[[Sena&#039;ih Luang Pelian Senutung]] - by [[user:mutang]]&lt;br /&gt;
#[[Rebaro Senutung]] / [[Lenekuh]] - by [[user:mutang]]&lt;br /&gt;
#[[U&#039;et Ruyung Luang Selutan Senenum]] - recommended by [[user:nrkebing|nrkebing]]&lt;br /&gt;
&lt;br /&gt;
=== Urum &amp;amp; Nuk Main-Main (Cakes and Puddings) ===&lt;br /&gt;
# urum giru&#039;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
[[Category:P|penguman]]&lt;br /&gt;
[[Category:Food| penguman]]&lt;/div&gt;</summary>
		<author><name>Lawa aran</name></author>
	</entry>
</feed>